Hey everyone! This is a blog where I will post my family's "paleo" meals. The paleo diet is garden vegetables (especially greens), lean meats, little starch, nuts and seeds, and no sugar.



We really like this diet and it makes us feel great! My sisters sometimes ask when we're going to be done eating like this, and somone responds by saying that we're never going to stop eating like this as a lifestyle. Although sometimes (it's probably more than sometimes) we don't follow it as strictly as we should. We like sweets!! Happy reading!



Sunday, March 11, 2012

Simple and Easy

The other night, my parents had a very simple meal(they probably ate this because that was one night that we had pizza; they wanted to eat at least something healthy!).
First, they fried up some tuna steaks. Then, they sliced up some cucumbers which they seasoned with lemon-pepper seasoning(they're really good if you put lemon or lime juice on first!). And then they had mango for dessert! That's a REALLY healthy meal, and tasty too.
Mom felt great after dinner. But then, she gave into temptation and ate some pizza.
That night, while she was sleeping, she was covered in heavy sweat from head to toe. Her pajamas were soaking wet wet! She couldn't sleep. She didn't feel very well. She felt like her body was getting rid of poison! And it basically was. In the morning, her pajamas were stuck to her and crusty! Yuck! This was proof that pizza certainly wasn't good for her. And it's not good for anyone.


I'm not saying you can't ever eat pizza, but maybe less often if you eat it a lot. If you eat a lot of pizza, then that's March's goal for you! Cut back. Pizza's good once in a while.


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